January 14th
Tai Chi 360

There are future dates for this event.

Details

Also known as “moving meditation,” tai chi is a series of slow, gentle motions that are patterned after movements in nature. It has many health benefits for both body and mind and promotes an overall sense of well-being, vitality, and inner calm. The class offers deep, internal understanding of the practice and whether this is your first time or you’ve been practicing for years, you are welcome! Taught in an open, friendly atmosphere. With Dianna Cole.

Tuesday, January 14 / 11:00 – 11:45 am / $5 drop-in

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Upcoming Dates For This Event

  • Tuesday, January 14
  • Tuesday, January 21
  • Tuesday, January 28
  • Tuesday, February 4
  • Tuesday, February 11
  • Tuesday, February 18
  • Tuesday, February 25
  • Tuesday, March 4
  • Tuesday, March 11
  • Tuesday, March 18
  • Tuesday, March 25